Well-Being Science AI
Understanding Well Beingness is central to leading a balanced and fulfilling life. This short course introduces the science behind personal wellbeing, exploring how individuals can enhance their mental, emotional, and psychological health. With a strong focus on practical strategies, learners will gain valuable insights into how Well Beingness contributes to resilience, performance, and overall life satisfaction.
As technology reshapes the way we live and work, the study of Well-Being Science AI combines traditional wellbeing research with modern tools for personal growth. This course explains how AI-driven applications are being used to track mood, build resilience, and encourage positive habits. By bridging science with innovation, learners discover how digital solutions can support emotional intelligence, improve productivity, and promote long-term wellbeing.
Who Should Take This Course
This course is suitable for a wide range of learners who wish to explore the link between wellbeing, science, and technology:
- Professionals aiming to improve resilience and stress management in the workplace.
- HR practitioners interested in wellbeing strategies supported by AI technologies.
- Graduates and students exploring careers related to psychology, health, and wellbeing.
- Team leaders and managers seeking to support employee engagement and wellness.
- Healthcare professionals and counsellors wishing to expand their understanding of digital wellbeing tools.
- Entrepreneurs and business owners looking to foster healthier working environments.
- Individuals curious about the practical applications of AI in improving wellbeing.
- Anyone motivated to build emotional strength, personal resilience, and self-awareness for professional or personal growth.
By the end of this short course, learners will be able to:
- Understand the foundations of wellbeing science and its practical applications.
- Explore the relationship between emotional, psychological, and workplace wellbeing.
- Discover how AI tools support mental health, resilience, and personal growth.
- Apply techniques to enhance wellbeing, performance, and adaptability.
- Recognise how science and technology combine to improve quality of life.
Upon successful completion of the Well-Being Science AI (Short Course), candidates will have two certificate options to choose from:
Option 1: Certificate Issued by the Quality Licence Scheme (QLS)
This certificate is issued by the Quality License Scheme, confirming that the course meets high-quality education standards. It is ideal for learners who wish to showcase their formal completion of a professionally developed training program.
Option 2: Accredited CPD Certificate Issued by the CPD Standards Office
Candidates also have the option to claim a Continuing Professional Development (CPD) certificate, accredited by the CPD Standards Office. This internationally recognized certificate is particularly suitable for professionals who want to demonstrate their commitment to ongoing development and enhance their CPD records.
Both certificates offer valuable recognition and can strengthen your professional profile across a range of industries.
COURSE CONTENT
This Free Well-Being Science AI (Short Course) covers the following modules:
Module 1: Introduction to Well-Being Science
Learn the basics of wellbeing science, exploring theories and concepts that explain how happiness, resilience, and life satisfaction are developed and sustained.
Module 2: Emotional Well-Being and Resilience
Discover the role of emotional intelligence in building resilience, while exploring how AI tools can help individuals manage stress and regulate emotions more effectively.
Module 3: Psychological Well-Being and Meaning
Examine how purpose, mindset, and psychological health contribute to wellbeing, and how AI-powered platforms can support self-reflection and long-term growth.
HOW IT WORKS
Enhance your skills with our highly informative courses.
Pass the assignments by getting the required marks.
Get certified and enhance the worth of your CV.
WHY GET CERTIFIED
Earning a certification builds employer confidence in your skills. You can effortlessly add the credential to your portfolio and share it across platforms.
Earning a certification showcases your advanced skills and commitment to professional growth. This significantly increases your chances of getting hired.
Expanding your knowledge and skills is essential for landing a job, advancing to higher positions, and exploring new career paths.
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Course Info
| Course Level | Short Course |
| Awarding Body | OHSC |
| Course Duration | 200 Recommended Study Hours |
| Entry Requirements | Open to All |
| Start Date | Ongoing |
