| Course Level | Short Course |
| Endorsed By | OHSC |
| Study Method | Online Learning |
| Course Duration | 20 Hours |
| Entry Requirements | There is no entry requirements |
| Start Date | Ongoing |
Free Online Nutrition Courses
Thought it was impossible to achieve nutritionist certification online for free? Think again - our free online nutritionist courses are now open for enrolment! Oxford Home Study Centre is proud to offer the web’s most dynamic free nutrition courses for beginners. With no strings attached and not a penny to pay at any time, our exclusive free online dietician courses set new standards in affordable education. Best of all, our free online nutritionist courses are open for enrolment throughout the year, so there’s no better time to get started than right now!
A free online nutrition course with certificate of completion could be just the thing to kickstart your success story. This compact yet insightful course provides a broad overview of the concept of nutrition, along with how human health is affected by our dietary choices. Learn about the body mass index, the body’s daily energy requirements and so much more besides. Our free online nutrition courses with certificates feature the same high-quality study materials as our paid courses - all included as standard, with not a penny to pay!
Whether you’re considering a career change or simply satisfying your curiosity, our exclusive catalogue of free courses could be right up your street. Enrol online in just a few clicks, or contact a member of the team at Oxford Home Study Centre for more information.
Course Content
This Free Nutrition course covers the following topics:
Key Topics:
- What is Nutrition?
- What Are Nutrients?
- Units of Energy
- Why We Need Energy?
- Basal Metabolism
- Thermal Effect of Food (TEF)
- Maintaining Energy Balance
- Daily Energy Requirements
- Calorie Requirements for Different Age Groups
- Healthy Eating For Kids
- Healthy eating for kids means:
- Adult Figures for Healthy Eating
- Basal Metabolic Rate
- What is BMI?
- The Whole Food Nutrition
- Specifics of a whole Food Diet: Whole Foods and Whole Food Helpers
- Meat and Seafood
- Dairy
- Eggs
- Beans and Legumes
- Grains
- Vegetables
- Whole Food Helpers
- Fats and Oils
- Fruits
- Vegetables and Fruit Juices
- Tofu
- Chocolate
On course completion you will be awarded with our FREE OHSC course completion letter issued by the College. This letter will be sent to you in your email.
