Personal Awareness
Developing personal awareness is the foundation of growth, better decision-making, and improved relationships. This personal awareness short course is designed to help learners understand themselves more deeply, recognise their thoughts and emotions, and explore how these affect their behaviour. Through structured guidance, learners will uncover how to build inner strength, improve self-reflection, and make choices that align with their goals and values.
With a focus on self-awareness, this course provides learners with the tools to recognise blind spots, enhance emotional intelligence, and develop stronger interpersonal connections. It explores practical strategies for reflection, communication, and self-regulation in both personal and professional contexts. By the end of this course, learners will be equipped with the skills to manage challenges more effectively and grow into more confident, resilient individuals.
Who Should Take This Course
This course is ideal for individuals from all walks of life who want to build greater understanding of themselves and others:
- Students and learners aiming to strengthen self-awareness for academic and personal growth.
- Professionals who want to enhance leadership, communication, and decision-making skills.
- Individuals seeking personal development by building stronger confidence and emotional balance.
- Managers and team leaders looking to improve empathy, relationship management, and workplace harmony.
- Entrepreneurs and business owners who wish to develop self-reflection skills to make better strategic decisions.
- Anyone interested in self-improvement, emotional resilience, and better problem-solving.
- Employees working in customer-facing roles who need greater control over reactions and interactions.
- Career changers aiming to understand their strengths, values, and future opportunities.
- People preparing for interviews or promotions and seeking to project confidence.
- Individuals committed to lifelong learning, reflection, and holistic personal growth.
By the end of this course, learners will be able to:
- Define self-awareness and understand its importance in personal and professional growth.
- Identify personal strengths, values, and areas for improvement.
- Recognise and address blind spots that impact decision-making.
- Enhance emotional intelligence and develop better self-regulation.
- Improve interpersonal communication through greater self-understanding.
- Apply reflection techniques to build resilience and confidence.
Upon successful completion of the Self-Awareness (Short Course), candidates will have two certificate options to choose from:
Option 1: Certificate Issued by the Quality Licence Scheme (QLS)
This certificate is issued by the Quality License Scheme, confirming that the course meets high-quality education standards. It is ideal for learners who wish to showcase their formal completion of a professionally developed training program.
Option 2: Accredited CPD Certificate Issued by the CPD Standards Office
Candidates also have the option to claim a Continuing Professional Development (CPD) certificate, accredited by the CPD Standards Office. This internationally recognized certificate is particularly suitable for professionals who want to demonstrate their commitment to ongoing development and enhance their CPD records.
Both certificates offer valuable recognition and can strengthen your professional profile across a range of industries.
COURSE CONTENT
This Free Self-Awareness (Short Course) covers the following modules:
Module 1: Introduction to Self-Awareness
Learn the meaning of self-awareness and why it is important in life, while exploring how reflection helps shape behaviour, values, and choices.
Module 2: Exploring Strengths and Blind Spots
Understand how to identify your strengths and weaknesses, and discover practical methods to overcome blind spots that may affect your growth.
Module 3: Emotional Intelligence and Self-Regulation
Explore the link between emotions and behaviour, and learn how to regulate responses to build healthier relationships and better outcomes.
HOW IT WORKS
Enhance your skills with our highly informative courses.
Pass the assignments by getting the required marks.
Get certified and enhance the worth of your CV.
WHY GET CERTIFIED
Earning a certification builds employer confidence in your skills. You can effortlessly add the credential to your portfolio and share it across platforms.
Earning a certification showcases your advanced skills and commitment to professional growth. This significantly increases your chances of getting hired.
Expanding your knowledge and skills is essential for landing a job, advancing to higher positions, and exploring new career paths.
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Course Info
| Course Level | Short Course |
| Awarding Body | OHSC |
| Course Duration | 200 Recommended Study Hours |
| Entry Requirements | Open to All |
| Start Date | Ongoing |
