|Course at QLS||Short Course|
|Course Duration||20 Hours|
|Entry Requirements||There are no particular entry requirements|
Does stress often keep you from achieving your goals? Would a reduction in stress improve your quality of life at home and in the office? If so, this free stress management online courses could be just the thing. Sign up for Oxford Home Study Centre’s stress management courses for freeand take the first step toward a life where stress is no longer an obstacle. Learn how to view stress from an entirely new perspective, identify stress triggers and deal with stress in a proactive way. This introductory stress management course is now available 100% free of charge, complete with all required study aids and learning materials as standard. Build the knowledge, strength and confidence to take control of stress in your life, rather than allowing your life to be controlled by stress. Enrol online, or contact our admissions team anytime to learn more.
Most people see stress as a negative emotion. In practice, there are technically no such thing as negative emotions. Instead, it is the way we handle and respond to emotions like stress that makes them positive or negative. In some instances, stress can be healthy and beneficial. Stress can make you think long and hard about an important decision, ensuring you make the right choice. It can fuel you with the adrenalin you need to get through a tough encounter, or prompt you to rethink something that may not be in your best interests. Truth is, stress cannot be avoided in its entirety - it is a normal and inevitable part of life. But when you find yourself regularly held back by stress, it’s time to take action. Stress management is not about eliminating stress, but learning how to transform a negative into a positive. Something that could make a real difference, both at work and in your personal life.
Stress Management short course covers the following key topics:
On course completion you will be awarded with our FREE OHSC course completion letter issued by the College. This letter will be sent to you in your email.
The course was awesome and I enjoyed each and every aspect of the course. I would love to study here again.Steve Bevan
someone told me about the quality of education and course material at Oxford Home Study College, and when i registered with OHSC this came true that these people are the best out there....David Rachine