Free Starter Nutrition Course

Whether looking to change to a healthy lifestyle or interested in starting a career in nutrition, this free starter nutrition course can help you take that next important step toward the career of your dreams.

Thought it was impossible to achieve nutritionist certification online for free? Think again - our free online nutritionist courses are now open for enrolment! Oxford Home Study Centre is proud to offer the web’s most dynamic free nutrition courses for beginners. With no strings attached, our exclusive free online nutrition courses set new standards in affordable education. Best of all, our free online nutritionist courses are open for enrolment throughout the year, so there’s no better time to get started than right now!

Continue developing your expertise by exploring our complete range of OHSC Courses, including professional nutrition programmes designed to support learners interested in diet, health, and wellbeing. Those beginning their studies can benefit from our free online nutrition training, while our collection of online certificate courses provides flexible opportunities to build knowledge and enhance your skills.

Take the next step towards your learning goals with our wider selection of OHSC Courses, featuring specialist nutrition programmes for aspiring professionals and health-conscious learners. You can also explore our introductory nutrition learning resources alongside our free professional development courses, helping you gain valuable insights through convenient online study.

All free online certificate courses at Oxford Home Study Centre are 100% free of charge from start to finish. There is no enrolment fee, all study aids are provided via our online learning platform and all of our courses are self-paced for total flexibility.

Our exclusive free courses provide the perfect opportunity to expand your knowledge, develop new skills and explore new professions. Upon completion of your free online certificate course, you will have the option of claiming one of two different types of certificates for a small fee:

A CPD Accredited Certificate to boost your CPD profile
An Endorsed Certificate issued by the Quality Licence Scheme

Each of these certificates could prove helpful in supporting future job applications, or helping you climb the career ladder with your current employer. All certificates are 100% optional upon successful completion of your course - available to purchase with your preferred postage option.

For more information on certificate costs, head over to our pricing page or contact a member of the team at Oxford Home Study Centre anytime.

COURSE CONTENT

Topics Covered in the Course

This Free starter nutrition course covers the following topics:

Key Topics:

What is Nutrition?
What Are Nutrients?
Units of Energy
Why We Need Energy?
Basal Metabolism
Thermal Effect of Food (TEF)
Maintaining Energy Balance
Daily Energy Requirements
Calorie Requirements for Different Age Groups
Healthy Eating For Kids
Healthy eating for kids means:
Adult Figures for Healthy Eating
Basal Metabolic Rate
What is BMI?
The Whole Food Nutrition
Specifics of a whole Food Diet: Whole Foods and Whole Food Helpers
Meat and Seafood
Dairy
Eggs
Beans and Legumes
Grains

HOW IT WORKS

Enhance your skills with our highly informative courses.

Pass the assignments by getting the required marks.

Get certified and enhance the worth of your CV.

WHY GET CERTIFIED

Earning a certification builds employer confidence in your skills. You can effortlessly add the credential to your portfolio and share it across platforms.

Earning a certification showcases your advanced skills and commitment to professional growth. This significantly increases your chances of getting hired.

Expanding your knowledge and skills is essential for landing a job, advancing to higher positions, and exploring new career paths.